28 Days Vegan

A 28-day meal plan of simple and nourishing plant-based recipes for health and wellbeing. 

Whether you'd like to consume less meat, reduce your environmental footprint on the planet or make healthier choices for your body, this book is your complete guide for adopting veganism into your everyday life. 28 Days Vegan includes: 

• Comprehensive shopping lists for each week, as well as food preparation guidelines. 
• More than 130 vegan recipes, including drinks, baked goods, sweets and basics. 
• Dairy-free alternatives to non-vegan food and drinks to ensure you're not missing out. 
• Important nutritional advice and information, as well as tips for ethical consumption. 

191 pages