{"product_id":"night-routine-journal","title":"Night Routine Journal","description":"\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eStop decompressing into a doom scroll. Start decompressing onto the page.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eMost nights end the same way: scrolling until you're tired enough to sleep, carrying the day's noise straight into your pillow. The \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003eNight Routine Journal\u003c\/strong\u003e gives you somewhere else to land. A place to decompress that's actually yours, your why, your rituals, your pace, while getting you off your phone and onto the page. Includes a free \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e10-week Routine Challenge\u003c\/strong\u003e, with weekly emails to help you build a routine that actually sticks.\u003c\/p\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eWhat's Inside?\u003c\/h3\u003e\n\u003cul class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-disc [\u0026amp;\u0026gt;li]:list-disc\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eThe Routine Challenge: A free weekly email to go alongside your journal. Each week brings a new theme, a deeper teaching, and resources like essays, books and podcasts to help your routine take root, one week at a time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eBuild Your Routine: Map a realistic routine for both weeknights and weekends, then choose \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e3 daily rituals\u003c\/strong\u003e that fit your life and feel worth returning to\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eSelf Letter: Begin with a letter to who you'll be in ten weeks, then return to it whenever motivation fades\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eHabit Tracker: A simple place to mark each day you show up. A quiet log of consistency built on the understanding that it takes \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e66 days\u003c\/strong\u003e to form a habit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eWeekly Prompts: A few deeper prompts to keep you committed as the weeks progress, then scan the QR code for that week's email and apply it to your daily journaling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eDaily Check-In: Four simple prompts to bring awareness to how you're feeling and how your day went, followed by free space to write whatever comes up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eDetails\u003c\/h3\u003e\n\u003cul class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-disc [\u0026amp;\u0026gt;li]:list-disc\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e5.5\" x 8.5\"\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e70 daily entries across 10 weeks of guided journaling\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003eSoft cover with layflat binding and ribbon bookmark\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003eProtective sleeve to keep your journal clean + travel friendly\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003eMindfully made of recycled paper created with PCW\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wilde House Paper","offers":[{"title":"Default Title","offer_id":48203915854082,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0040\/5602\/3107\/files\/wildehousepapernightjounal.jpg?v=1790873199","url":"https:\/\/shopgenara.com\/products\/night-routine-journal","provider":"Genara","version":"1.0","type":"link"}