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Thich Nhat Hanh

The Mindfulness Survival Kit

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$12.95 USD
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$12.95 USD

The Five Precepts- not to kill, steal, commit sexual misconduct, lie, or take intoxicants- are the Buddha's guidelines for living a happy, fulfilled, and ethical life. In this all-new commentary on the five precepts, Zen Master and peace activist Thich Nhat Hanh shows us how to apply these practices, which he calls the Five Mindfulness Trainings, in our daily lives. 

The Mindfulness Survival Kit shows us how we can use these guidelines to make our lives more meaningful and satisfying. This secular, contemporary telling of the precepts show us how ancient teachings can be reinterpreted as a practical and relevant roadmap for our times. 

203 pages