We reach for this tea any time we feel even a hint of a cold coming on. Traditionally used as an immune system booster, Greek Mountain Tea helps soothe various ailments such as digestive issues, flu symptoms and chest infections. Sourced from Mount Parnon, Greece.
How to use: Use all parts of the plant – stems leaves and flowers are equally fragrant and beneficial. You’ll need 1-2 springs per tea cup, dosage on taste. With your fingers or with a pair of scissors, cut springs in 3cm / 1.5 inch pieces. Simmer for approximately 5 minutes in boiled water, covered. Strain and serve alone or with honey.
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